We are often challenged with accepting our past, learning to cope with our present and planning for the future. Green Valley Psychotherapy Practice believes that every individual can heal and flourish through meaningful interactive therapy.
Green Valley Psychotherapy Practice is a private psychology practice based in Prestons, New South Wales providing a range of specialist Counselling, Psychotherapy and Hypnotherapy services.
The primary goal of Green Valley Psychotherapy is to strive for excellence when working with individuals in their pursuit of living enriched lives while reaching for their highest potential. Drawing upon years of experience working with all ages and undertaking group therapy work, Green Valley Psychotherapy offers a secure, supportive and caring approach convenient and comfortable for your private therapy sessions.
The Green Valley Psychotherapy’s mission is to provide an exceptional service to those in our community to achieve the life and goals they desire. With a solution-focused and results-driven approach, Green Valley Psychotherapy Practice provides you with a holistic approach. Drawing on a blend of therapies, Green Valley Psychotherapy Practice will help you get back to a positive place in your life.
Counselling
Psychotherapy
Clinical Hypnotherapy
With a solution-focused, results-driven approach, Green Valley Psychotherapy Practice offers tailored therapeutic psychological support to children, young people, adults, couples and families dealing with an extensive range of issues related to:
Quitting Smoking
Addictions
Stress
Depression
Anxiety, Panic Attacks, Fears and Phobias
Grief and Loss
Weight Issues
Relationship Counselling
Destructive Patterns of Behaviours and Sabotage
overcoming limiting Beliefs
Eating Disorders
Trichotillomania
Nail Biting Habits
NLP Coaching
Terminal Illness
Focus
Motivation (Performance motivation).
Public Speaking (Fears)
Trauma Issues
Self- Esteem & Self Confidence
Sexual Problems
Sleep Disorders
Flexible Therapy Sessions
Green Valley Psychotherapy Practice understands that it can be challenging to reach out for help. It takes courage to take the first step. The Green Valley Psychotherapy Practice is here to support you every step of the way. Offering flexible counselling sessions, you can talk openly about your experiences without fear of judgement in a setting that you feel most comfortable in.
Learn how Green Valley Psychotherapy Practice can help. Contact us today for all your enquiries or to book a session.
Counselling is a safe and confidential collaboration between a qualified counsellor and clients to promote mental health and wellbeing, enhance self-understanding, and resolve identified concerns. Clients are active participants in the counselling process at every stage. Our Counsellors work with children, young people, adults, couples, families, and groups and are trained in a range of modalities to work with clients from diverse backgrounds.
Focus of counselling
Counselling can be broad or focused. In counselling, clients may explore aspects of identity, spirituality, relationships with self and others, past experiences, parenting, grief and loss, trauma, domestic violence, child abuse, alcohol and other substances, depression, anxiety, and other experiences.
What outcomes can clients expect?
Changes facilitated by counselling include a change in perspective, new insight, new ways of thinking about situations, a new awareness of feelings, enhanced capacity to tolerate and regulate feelings, new actions or behaviours, and new decisions about life.